Subtle Yoga
is a transformative, therapeutic and balancing practice with postures that are accessible to most people and adaptable to most abilities.
Subtle Yoga is powerful, but it’s not dangerous. It is a bridge between traditional ashram yoga and today’s fitness-based yoga.
Rooted in the yoga tradition, Subtle Yoga can take you to the deeper more contemplative dimensions of yoga.
Subtle Yoga helps you understand how you learn about yoga and yourself, so that you can then use those skills to actualize your life and accomplish your goals.