Yoga of Recovery
Yoga, Spiritual retreat for 12 step members and those overcoming addiction and self destructive behaviors.
Weave together the wisdom of Yoga, Ayurveda and Meditation with the tools of 12-step recovery.
The Yoga of Recovery is a spiritual yoga retreat open to everyone, especially to 12-step members and those overcoming addiction and self-destructive behaviors.
This is the first and only retreat that offers this powerful combination. It is “the evolution of the solution”.
The physical dimension of healing from addiction is often neglected. One very important aspect of this is Hatha yoga – the asanas and breathing exercises.
This retreat deepens that still further with Ayurveda, the medical/holistic healing, sister science of yoga, however you do not not need to already be a yoga practitioner.
Ayurveda works at healing and purifying the body and mind giving practical advice on diet and lifestyle adjustments needed to live in harmony with your environment (both internal and external).
Our Yoga of Recovery retreats are offered internationally in beautiful, peaceful settings and is an independent retreat for people in recovery. Though we are not affiliated with AA, our retreats sometimes follows official 12-Step Conventions.